You Can Log Your Moods and Emotions in iOS 17

The iOS 17 Health app introduces a new feature that allows you to keep track of your emotions and moods over time, so you can get an idea of your overall mental wellbeing.

ios 17 mood logging
With the ‌iOS 17‌ Health app, you can quickly make a note of your state of mind each day. There's an option to choose a feeling ranging from Very Unpleasant to Very Pleasant, and then a list of words that you can use to hone in on your general mood.

From there, you can select a reason for the way that you're feeling, such as work, partner, hobbies, money, health, family, and more. Logging a mood takes just a few seconds, and the Health app will aggregate the data over time.

Mood logging can also be done on an Apple Watch running watchOS 10 through the Mindfulness app. On the watch, if you open up the Mindfulness app, there's a new "Log State of Mind" option. Tapping it lets you log how you're feeling right now or how you've felt throughout the day.

Apple says that it also plans to link your mood reports to your activities like Workouts and sleep so you can see what might have an impact, plus the company plans to provide standardized mental health assessments so you can see your risk for anxiety or depression.

Related Roundups: iOS 17, iPadOS 17
Related Forums: iOS 17, iPadOS 17

Top Rated Comments

BornAgainMac Avatar
26 weeks ago
Horny is not listed.
Score: 35 Votes (Like | Disagree)
im_to_hyper Avatar
26 weeks ago
I have brain and spinal column damage with pain and some some mood issues as a result. This is going to be amazing for sharing with my doctors.

One of my frequent challenges is that I sometimes feel so horrible, I cannot journal how horrible I feel. This will remedy that situation.

I can then share with my doctors at my appointments to give them additional data points for them to help find solutions for my overall wellness and hopefully continue to heal and improve over the extended long-term.

Now - if this could sync via Apple Health back to AllScripts/Epic/Cerner/Catails for my doctors to have access to? Even better.
Score: 24 Votes (Like | Disagree)
NY Guitarist Avatar
26 weeks ago
iPhone: you good?

Me: 'I'm fine'.
Score: 14 Votes (Like | Disagree)
antiprotest Avatar
26 weeks ago
Let's see the mood logs of Day One execs.
Score: 11 Votes (Like | Disagree)
gsharm Avatar
26 weeks ago
Update: Apple has now approved the app after an appeal. Thanks for your input everyone who commented. As you can imagine I was alarmed about what had happened, especially given the timing, but should have waited for the official response first. Original tweets have been deleted. Apologies for any confusion caused.
Score: 10 Votes (Like | Disagree)
TheYayAreaLiving ?️ Avatar
26 weeks ago
Everyone needs to log their mood to iOS 17 after they spend $3,500 on Apple Vision Pro in early 2024.
Score: 9 Votes (Like | Disagree)

Popular Stories

iOS 17

iOS 17.2 Will Add These 12 New Features to Your iPhone

Friday December 1, 2023 12:19 pm PST by
iOS 17.2 has been in beta testing for over a month, and it should be released to all users in a few more weeks. The software update includes many new features and changes for iPhones, including the dozen that we have highlighted below. iOS 17.2 is expected to be released to the public in mid-December. To learn about even more features coming in the update, check out our full list. Journal ...
iOS 16 4 Web Push

Apple Confirms Governments Using Push Notifications to Surveil Users

Wednesday December 6, 2023 5:06 am PST by
Unidentified governments are surveilling smartphone users by tracking push notifications that move through Google's and Apple's servers, a US senator warned on Wednesday (via Reuters). In a letter to the Department of Justice, Senator Ron Wyden said foreign officials were demanding the data from the tech giants to track smartphones. The traffic flowing from apps that send push notifications...
airpods pro 2 pink

Apple Releases New AirPods Pro 2 Firmware

Tuesday December 5, 2023 11:28 am PST by
Apple today released new firmware update for both the Lightning and USB-C versions of the AirPods Pro 2. The new firmware is version 6B34, up from the 6B32 firmware introduced in November. Apple does not provide details on what features might be included in the refreshed firmware beyond "bug fixes and other improvements," so it is unclear what's new in the update, but prior software releases ...
Beyond iPhone 13 Better Blue

'All-Screen' iPhone Under-Display Camera Enters Development

Wednesday December 6, 2023 2:03 am PST by
Apple's Korean suppliers have begun developing smartphone under-display cameras (UDC), paving the way for the first iPhone with a true "all-screen" appearance. According to The Elec, LG Innotek has entered the preliminary development of the UDC, which sits under the display and does not result in a visible hole in the panel when the camera is not in use. A UDC differs from a typical front ...
magsafe blue 2

iOS 17.2 Brings Qi2 Support to iPhone 13 and iPhone 14 Models

Tuesday December 5, 2023 11:04 am PST by
The iOS 17.2 update that Apple is set to release to the public in the near future will bring support for the next-generation Qi2 wireless charging standard to the iPhone 13 and iPhone 14 models. Qi2 was mentioned in the release notes for the RC version of the update that came out today. With the addition of support for the new standard, iPhone 13 and iPhone 14 models will work with Qi2...
iphone se 4 modified flag edges

iPhone SE 4 May Reuse Existing iPhone 14 Battery

Wednesday December 6, 2023 1:17 pm PST by
Recently, MacRumors has received details on the battery currently being tested on the upcoming fourth-generation iPhone SE, and the information corroborates previous findings in relation to the device. The iPhone SE 4, known by its device identifier D59, is expected to use the exact same battery found in the base model iPhone 14. Partially assembled prototypes of the next iPhone SE have been ...
airpods pro bulbs

Black Friday Prices Return for AirPods Pro 2 With USB-C, iPad, and More

Tuesday December 5, 2023 7:30 am PST by
Today we're tracking a collection of deals that are matching - or nearly matching - the same all-time low discounts we saw during Black Friday. This includes the AirPods Pro 2 with USB-C, 9th generation iPad, and M1 MacBook Air. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment, which helps us keep the ...
instagram messenger

Instagram and Facebook Messenger Chats to Disconnect This Month

Tuesday December 5, 2023 1:57 am PST by
Meta has revealed plans to end Instagram users' ability to chat with Facebook accounts later this month, rolling back a feature that it introduced over three years ago. In September 2020, Meta (then Facebook) announced it was merging its Facebook Messenger service with Instagram direct messaging, allowing Instagram users to chat with Facebook users and vice versa using the same platform....